11/19/2018 / By Zoey Sky
Are you overweight? Do you smoke a lot? Do you always eat fast food burgers and tons of sweets? If you answered yes to one or both of these questions, it may be time to make some lifestyle changes.
If you’re fond of processed food full of fat and sugar, you could be increasing your cancer risk.
The video below, which was uploaded on the official Natural News Brighteon channel, discusses findings from a study that focused on the various factors that contributed to cancer risk.
Watch the full Brighteon.com video here:
According to data from a study, most cases of cancer are caused by processed food and toxic ingredients. Researchers warned that lifestyle and environmental factors contribute as much as 41 percent to the risk of developing cancer.
For the study, researchers broke down risk factors into 24 categories. Tobacco smoking was responsible for the greatest cancer burden, accounting for 15.7 percent of all incident cases.
Smoking was followed by physical inactivity and excess body weight at 7.2 percent and 4.3 percent, respectively. One big risk factor is a bad diet which includes too much fat and sugar intake, as well as processed foods. (Related: Drinking sugary drinks increases cancer risk NO MATTER what you weigh.)
Sally Shi-Po Poon, a Hong Kong-based dietitian, advised that consuming at least 50 grams of processed meat every day can increase the risk of colorectal cancer by as much as 18 percent.
Cancer is a lifestyle disease, and it’s up to you to take the necessary precautions to lower your cancer risk.
Now that you know what factors can increase your risk of developing cancer, here are some foods that you should add to your diet to improve your overall health:
See the full list of cancerous foods and ingredients by watching the video, which you can view at this link.
Visit Cancer.news to read more articles about cancer prevention and the dangers of processed food.
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Tagged Under: Brighteon, cancer risk factors, cancer risk reduction, Colorectal Cancer, excess body weight, fat intake, ingredients, men's health, obesity, physical inactivity, processed meat, proper diet, proper nutrition, smoking, sugar intake, Tobacco, women's health