western diet
03/08/2018
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By Vicki Batts
Immune systems go haywire when mice are fed fast food, causing an “explosion” of inflammation
Fast food is unhealthy; it’s loaded with salt, sugar and fat — and a whole lot of calories. It’s often pretty low in essential nutrients, as well. It’s well documented that fast food should be consumed in moderation, if at all. Indeed, most people know that takeaway meals aren’t ideal, but a recent study has […]
03/08/2018
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By Jessica Dolores
Diets high in saturated fat contribute to anxiety and depression, new research finds
Ever wondered why you feel anxious and depressed, even on a day that’s sunny and bright? Chances are, you ate something bad for your health. Your breakfast may have contained no-nos like excess saturated fat from fatty beef, lamb, pork, poultry with skin, beef fat (tallow), lard and cream, butter, cheese and other dairy products made from […]
01/18/2018
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By Russel Davis
Fast food makes your immune system hyperactive — and research shows the aggressive inflammatory response remains long term, promoting disease
The Western diet, characterized by excessive intake of sugary drinks and fast food items, spurs immune system mechanisms that may negatively affect the body in the long run, according to a study published in the journal Cell. The study also revealed that the long-term effects may persist despite a change in dietary habits. A team of experts […]
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