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trans fats

08/09/2018 / By Russel Davis

REVEALED: Six dangerous additives hiding in your food

Commercial food products such as prepackaged, quick meals contain high levels of toxic additives, preservatives, and artificial flavors. These can increase the risk of life-threatening diseases such as cancer. The Food and Drug Administration (FDA) maintains a list of more than 3,000 ingredients that can be used in food production, which includes items such as artificial food dyes […]

06/01/2018 / By Ralph Flores

The damage is instantaneous: Researchers say even ONE high-fat meal sets you up for heart disease

If you think eating healthy throughout the week is enough to warrant you a high-fat cheat day, think again. Scientists report that just having a single high-fat meal is enough for our bodies to be at risk for cardiovascular disease. The study, published at Laboratory Investigation, stated that consuming a meal with a calorie content […]

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