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tomatoes

05/20/2018 / By Janine Acero

The top 11 foods you should stop eating to avoid inflammation – UPDATE – correction

Editor’s note: After a review of this article, I’ve decided the information it presents from a book by a cardiac surgeon contradicts the well-documented health benefits of whole foods. Some of the foods originally listed here are very healthy, especially when consumed as organics. The original article relied on a doctor’s claim that “lectins” may […]

04/14/2018 / By Jessica Dolores

Declared a vegetable by the Supreme Court, tomatoes are a world-wide staple with many widely known health benefits

Tomatoes come in a variety of festive colors: While they are visually pleasing and improve aesthetics, they also provide us with almost all of the nutrients that we need for the day. Scientifically speaking, tomatoes are a fruit: They develop from the ovary of the base of the flower and contain the seeds of the […]

03/13/2018 / By Isabelle Z.

Greener AND more nutritious: Tomatoes grown with half the water have the same quality plus higher concentration of carotenoids

Farmers are constantly trying to figure out how they can conserve water without sacrificing the quality of their crops, so a new discovery from University of Seville researchers will be welcome news. According to their findings, cherry tomatoes that are grown with half the amount of water that is normally used not only have the […]

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