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self-reliance

06/03/2018 / By Carol Anderson

Eat healthier AND save money by growing your own food at home

Gardening has taken a back seat among our favorite pastimes in the past few years since a lot of people living in rural areas chose to move to the city. Thankfully, people have found an effective, cheaper, and sustainable way to grow plants, and even fish, in small, urban places. Placing your own vertical garden or aquaponics – […]

02/27/2018 / By Kristine Payne

8 reasons why you should grow your own food

Consider this: McDonald’s sells an average of 75 hamburgers every second. It may seem shocking, but if you also think about how one in six young people in the Western hemisphere count junk food as actual meals – and that we drink more than 54 gallons of carbonated soft drinks each year – it really shouldn’t come […]

01/20/2018 / By Michelle Simmons

Healthy and homemade: 6 easy bread recipes

Bread, an essential food for survival, is a staple in most diets. It’s a ubiquitous feature in most food stores, but baking your own bread at home is a healthier option. Here are some easy-to-make bread recipes that you can make at home. (h/t to Survivopedia.com) Basic white bread – This bread is free of […]

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