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salads

04/03/2018 / By Frances Bloomfield

Are prewashed and packaged salad greens as good as making it yourself? A nutritional review

Prepackaged salads are a godsend for those of us who are too busy to prepare our own healthy meals. They offer vitamin- and mineral-rich fruits and vegetables in a convenient package – what’s not to love? Well, unfortunately, therein lies the problem. Prepackaged salads and their greens are convenient, but are they as healthy as […]

02/11/2018 / By Rhonda Johansson

Don’t make yourself ill with E. coli – safety precautions to guard against contamination

Hundreds of thousands of people fall ill from E. coli contamination each year. Despite local outcry to improve food manufacturing practices, pathogenic E. coli is still a prevalent bacterium that continues to impact the healthcare system. The most common sources of foodborne infection of E. coli are raw fruits and vegetables, unpasteurized dairy products, and […]

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