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Hydrogenated oils

09/28/2017 / By Lance D Johnson

Groundbreaking study reveals 20% of all deaths now caused by junk food and toxic food ingredients

Here I was, strolling up to a cancer fundraising event for a relative I hardly knew. I heard the sounds of drunken chatter and eyed the Budweiser banner sponsoring the event. A crowd of faces overflowed out of the banquet hall like fizz bubbling over the brim of a red solo cup. I entered through […]

09/02/2017 / By Lance D Johnson

Vegetarian diets really do lower cholesterol but can also result in nutrient deficiencies if they’re based on processed foods

A typical vegetarian diet, one that restricts meat consumption to less than one serving a month, is both detoxifying and regenerative for the body. Most animal flesh strains the digestive system, raises inflammation levels in the body, increases acidity, and hinders nutrient absorption. A review of nearly 50 studies shows that, for the most part, […]

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