food is medicine
08/21/2018
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By Vicki Batts
Antioxidant-rich walnuts cut your risk of Type 2 diabetes by HALF
Move over almonds, it’s time for a new nut to reign supreme: Walnuts. While every type of nut offers a bevy of nutritional benefits, walnuts are gaining recognition for their potential to slash the risk of type 2 diabetes. The antioxidant-rich nuts are easily recognized by their unique shape, which resembles the human brain. But […]
07/24/2018
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By Isabelle Z.
Olive oil is the key to longevity: Only one tablespoon a day can do wonders for your health
There is lots of conflicting advice about the ideal way to eat, but one thing that nearly every healthy diet seems to have in common is olive oil. This fat that comes from the fruit of the olive tree and offers a host of health benefits that range from heart health to cognitive function, so […]
07/09/2018
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By Vicki Batts
Food.news offers a wealth of information on healing foods and harmful ingredients
Getting the latest scoop on healthy eating can be a chore — especially given how deep industry influences seem to run. Whether it’s covering up toxins hiding in food, or denying the dangers of common ingredients like high fructose corn syrup, the mainstream media has suppressed the truth about food (and what’s actually in it) […]
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