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food intake

09/01/2018 / By Earl Garcia

When is the right time to introduce solid foods? Starting baby too early has negative health effects

A study published in the Journal of the Academy of Nutrition and Dietetics revealed that many infants were introduced to complementary foods – anything other than breast milk or formula – earlier than recommended. A large body of pediatric health experts including the American Academy of Pediatrics (AAP) recommended that complementary foods be introduced to infants at […]

08/18/2018 / By Michelle Simmons

The devastating effects of sugar: Our brain’s rewards center begins to want only foods that are high in fats and carbs

Researchers unveil another alarming negative effect of eating too many foods high in fats and carbohydrates. In a study published in the journal Cell Metabolism, it was revealed that the reward center of the brain started to value and want more foods that contain high amounts of fat and carbohydrates, such as processed foods, than […]

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