fatty acids
04/12/2018
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By Michelle Simmons
Study: Consuming foods rich in omega-3 fatty acids cuts your risk of death by 33%
Consumption of foods rich in omega-3 fatty acids reduces the risk of death from any cause by approximately 33 percent, according to a study published in the Journal of Clinical Lipidology. The study also found that blood levels of omega-3 fatty acids are a better indicator of death risk from any cause than cholesterol. The […]
03/25/2018
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By Frances Bloomfield
Levels of health-promoting fatty acids are higher in milk from grass-fed cows
Grass-fed cattle are regarded as healthier than grain-fed, but can the same be said of milk coming from grass-fed cows? That’s a question that numerous researchers from different universities sought to answer. What they found confirmed what grass milk farmers had been telling them for years: Grass-fed cows did indeed produce more nutritious milk. Specifically, […]
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