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09/25/2020
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By Michael Alexander
“Vegetarian” fast food options are still full of fat, calories and sodium, caution health experts
A fast-food restaurant’s vegetarian offerings may not be as healthy as you might think. This is according to nutritionist Christina Crowder who noted that while some fast-food items may indeed feature “healthy” ingredients such as fresh vegetables, these are often smothered with salty sauces and served with sugary drinks. In addition, these are often accompanied by other […]
09/09/2020
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By Divina Ramirez
The good, the bad and the sweet: What kind of sugar is bad for your health?
Sugar gets a bad rap – and for good reason. Found in processed foods like pastries, candies and sodas, this infamous macronutrient has been linked to all sorts of ailments and health conditions in the past, including heart disease and diabetes. But nutritionists caution against forgoing sugar altogether. Sugar acts as the major fuel source […]
08/06/2020
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By Divina Ramirez
Don’t want additives and chemicals in your snacks? Avoid these 11 BANNED ingredients in foods that Americans are STILL eating
Colored candies and hormone-packed meats are the norm in the U.S. and are not something most people second-guess before eating. But a lot of the foods that Americans eat on the regular are banned in countries across the globe. Ocean Robbins, an adjunct professor in Chapman University’s Peace Studies Department and the chief executive officer of […]
07/21/2020
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By Zoey Sky
Bad eating habits may cause blindness, warn researchers
There’s no denying that eating junk food is bad for your health, as it’s linked to obesity and an increased risk of various health problems. A report in the Annals of Internal Medicine even found that a diet full of junk food could eventually cause vision loss. Researchers from the University of Bristol in the U.K. looked at a particular case […]
07/15/2020
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By Divina Ramirez
From the frying pan and into the fire: study shows frying oil worsened colon cancer, colitis in mice
From heart disease to diabetes, fried foods can raise the risk of a host of conditions and their related health complications. Recent research published in the journal Cancer Prevention Research shows that heated cooking oil or frying oil can exacerbate preexisting gastrointestinal conditions, too. Scientists from the University of Massachusetts (UMass) found that consumption of frying oil can complicate colitis (inflammation of the colon), promote […]
06/09/2020
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By Arsenio Toledo
Looting has turned parts of Chicago’s South Side into a FOOD DESERT – residents unsure where to get a healthy meal
Looters and rioters clearing out grocery store shelves in Chicago’s South Side has exposed how vulnerable many communities in the area are to becoming food deserts, or places where it is difficult for residents to find fresh, affordable and good quality food. One of the stores that was ransacked was the Jewel-Osco, located on 75th […]
02/28/2020
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By Franz Walker
Western diets still contain too much processed meat and not enough fish, warn researchers
The average American still eats too much processed meat and not enough fish, according to researchers from Tufts University in Boston. In their report, which appeared in the Journal of the Academy of Nutrition and Dietetics, the team revealed that not much has changed in the past 18 years: U.S. adults still consume the same amount of […]
02/23/2020
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By Arsenio Toledo
Food junkies beware: Consuming fried food blocks your blood vessels
Sorry, food junkies: more evidence has come out to say that fried food is bad for you. A new study has shown that consuming large amounts of fried food greatly increases your risk of developing coronary artery disease. The study, published in the journal Clinical Nutrition, provided verifiable, concrete study results that truly show that deep-fried foods block your blood […]
02/21/2020
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By Zoey Sky
Empty nutrition, empty noggin: Western-style diet can impair brain function, warn researchers
The Western diet is notorious for containing sinful amounts of fat, sugar and little to no nutrients. This unhealthy diet is also linked to a greater risk of developing serious health problems, such as diabetes and high blood pressure. Yet despite the many reasons to forego this type of diet, many Americans continue to binge […]
02/16/2020
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By Arsenio Toledo
Cut the junk: Eating junk food can give you food allergies
The increased consumption of junk food all over the world might be one big reason why more and more people are getting food allergies. A study presented by researchers from the University of Naples Federico II (UniNa) at the annual meeting of the European Society for Paediatric Gastroenterology, Hepatology and Nutrition found that children with food allergies had higher levels […]
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