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09/25/2020
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By Michael Alexander
“Vegetarian” fast food options are still full of fat, calories and sodium, caution health experts
A fast-food restaurant’s vegetarian offerings may not be as healthy as you might think. This is according to nutritionist Christina Crowder who noted that while some fast-food items may indeed feature “healthy” ingredients such as fresh vegetables, these are often smothered with salty sauces and served with sugary drinks. In addition, these are often accompanied by other […]
08/07/2020
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By Divina Ramirez
Sugary drinks and disease: Chugging 2 sodas per day increases your risk of premature death
The added sugar in soda makes it one of the unhealthiest drinks in the world. On top of raising blood sugar and contributing to abdominal fat, European researchers found that soda can also lead to an earlier death. Published in JAMA Internal Medicine, the study demonstrates that daily consumption of two or more sodas – diet or not – […]
06/16/2020
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By Mary Miller
Watch out for these 8 environmental toxins – they’re in everything
Environmental toxins are harmful substances that cause a variety of chronic health issues when they accumulate in your body. The problem with these toxins is that they accumulate everywhere, and you may be getting exposed to them regularly without knowing it. They can be found in everything from commercial cleaning products and cosmetics to common […]
04/04/2020
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By Cassie B.
Scientists find link between autism and processed foods: Preservative found to increase pro-inflammatory neurons
When you’re expecting a baby, your habits can have a big influence on your child’s health. You probably already know that you shouldn’t smoke and that alcohol should be kept to an absolute minimum, but now scientists also know that if you’re eating a lot of processed food, you could be putting your child at […]
02/28/2020
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By Franz Walker
Western diets still contain too much processed meat and not enough fish, warn researchers
The average American still eats too much processed meat and not enough fish, according to researchers from Tufts University in Boston. In their report, which appeared in the Journal of the Academy of Nutrition and Dietetics, the team revealed that not much has changed in the past 18 years: U.S. adults still consume the same amount of […]
12/01/2019
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By Ethan Huff
Latest round of tests confirms that Cheerios and other children’s cereals are contaminated with Roundup
The Environmental Working Group (EWG) has compiled fresh data on the levels of toxic glyphosate (Roundup) found in several popular oat-based breakfast cereals, and the verdict is this: All of them contain at least trace amounts of the cancer-causing herbicide, while most of them are loaded with it. Olga Naidenko, PhD, a senior science advisor […]
11/30/2019
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By Tracey Watson
Consuming energy drinks can jack with your heart’s rhythm, increase blood pressure, and perhaps result in sudden cardiac death, warn scientists
Energy drinks tend to conjure up images of athletes in peak health and fitness, training and enjoying a variety of sports, often in the great outdoors. After years of viewing advertisements that promote this narrative, we can be forgiven for believing that energy drinks are a natural part of a healthy lifestyle. Perhaps this type […]
11/20/2019
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By Cassie B.
Report: Soy-containing products contain “alarming” levels of phytoestrogens
Many people start eating a lot of soy products when they’re trying to cut their intake of animal-based foods like meat and cow’s milk. We’ve heard a lot about the benefits of a plant-based diet, but when it comes to soy, studies show that great caution is needed. In addition to the fact that much […]
10/18/2019
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By Cassie B.
A massive backlash is building against fake meat products like Beyond Meat and Impossible Foods
When it comes to foods that people miss most when giving up red meat for health reasons, burgers are firmly at the top of the list. That’s why some food companies have been putting so much effort into finding meatless alternatives. While products from Beyond Meat and Impossible Foods might look and taste like the […]
10/07/2019
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By Ethan Huff
Grocery stores and pharmacies are KILLING people with nitrosamines
In case you missed it, every major drug store chain in the country has now pulled Zantac and other ranitidine drugs from their shelves following the release of a safety report by the U.S. Food and Drug Administration (FDA) suggesting that these popular heartburn medications could cause cancer. As we also reported, Zantac contains a […]
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