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cooking methods

07/29/2018 / By Michelle Simmons

Disturbing study concludes that breast cancer survivors who eat more grilled and smoked meats have a greater risk of dying prematurely

Breast cancer survivors should be watchful of what they eat, especially when it comes to how their food is prepared. Research has shown that the method of food preparation matters, particularly in meat. A study published in the Journal of the National Cancer Institute revealed that breast cancer survivors who eat high amounts of grilled, […]

05/16/2018 / By Zoey Sky

Why grilled meats could be the cause of your high blood pressure

It might be time to put your grill back in storage because grilled burger patties could be increasing your blood pressure. However, one study determined that it’s the cooking method (grilling) that’s making your blood pressure rise and not the meat itself, especially if you regularly eat grilled meats. Grilled meat and hypertension The study, which was […]

04/24/2018 / By Zoey Sky

Charbroiled, grilled meats increase high blood pressure… doesn’t matter if it’s red meat or fish

Regardless if you’re grilling beef, chicken, or fish, eating grilled food regularly could be increasing your risk of developing high blood pressure (hypertension). According to a report, a team of researchers studied cooking methods and people who developed high blood pressure after the regular consumption of beef, fish, or poultry. For the study, experts gathered data […]

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