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carbohydrates

08/18/2018 / By Michelle Simmons

The devastating effects of sugar: Our brain’s rewards center begins to want only foods that are high in fats and carbs

Researchers unveil another alarming negative effect of eating too many foods high in fats and carbohydrates. In a study published in the journal Cell Metabolism, it was revealed that the reward center of the brain started to value and want more foods that contain high amounts of fat and carbohydrates, such as processed foods, than […]

12/24/2017 / By Rita Winters

Are carbs killing you? Global study finds death rates higher among carb eaters; scientists say we should be eating more fats

Since the 1970s, we’ve been conditioned to believe that dietary fats cause heart disease and it is what makes us fat. However, it’s eating too many carbohydrates that cause many diseases, as is evident in the obesity and diabetes epidemic of our time. In addition to that, a study published in the peer-reviewed medical journal The […]

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