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News & Articles By Zoey Sky
09/13/2022
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By Zoey Sky
Artificial sweeteners INCREASE risk of cardiovascular disease, confirms new study
People with a sweet tooth may think that it’s fine to use artificial sweeteners instead of regular sugar, but research proves otherwise. In a study published in the journal BMJ, researchers from the Sorbonne Paris Nord University warned that artificial sweeteners are linked to an increased risk of heart disease and they “should not be considered […]
09/08/2022
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By Zoey Sky
Study: Consumption of processed foods can negatively affect brain function
People eat processed food for different reasons. Some may be craving sweet or salty snacks, while others may want to eat something cheap and convenient. However, many studies have shown that consuming highly processed foods can increase your risk of chronic diseases like obesity, diabetes, certain cancers and heart disease. According to new research, consuming processed foods can […]
07/13/2022
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By Zoey Sky
Farmed salmon as toxic as junk food and may cause diabetes and obesity, researchers claim
Salmon is one of the most popular seafood in the United States. It’s also a beloved superfood that is full of beneficial omega-3 fatty acids. But according to a study published in the journal Alternative Medicine Review, farmed salmon is inferior to wild salmon because the former is full of chemicals and is generally less nutritious. […]
06/29/2022
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By Zoey Sky
Study finds that sports drinks are NOT as helpful to athletes as initially thought
Young kids, gym buffs and endurance athletes often try to replenish their electrolytes with sports drinks after taking part in strenuous physical activities. But a study suggests that sports drinks might not be as helpful to athletes as initially thought. Sport drinks are often used to replenish electrolytes such as sodium after people sweat them out. Athletes rely on them […]
06/28/2022
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By Zoey Sky
Follow a balanced diet to improve your health and save money
It can be hard to follow a balanced diet, especially if you’re on a tight budget. But according to experts, cooking nutritious meals at home is key to improving your overall well-being and saving on future healthcare costs. Eating cheap junk food can harm your health Studies have proven that eating junk food and processed food is […]
06/22/2022
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By Zoey Sky
Looking for a healthy non-dairy milk alternative? Try potato milk
Plant-based milk is a great alternative for people who are allergic to cow milk or those who prefer non-dairy milk because they are vegan or vegetarian. And while you may have already tried other plant-based milk like almond or oat milk, a company in Sweden is now making potato milk. Potato milk from Swedish brand […]
06/16/2022
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By Zoey Sky
Homestead must-haves: 23 Ways to use cornstarch
Cornstarch isn’t usually the first thing you think of when asked about pantry staples, but this useful ingredient has many uses. You can use cornstarch as an egg substitute, for cleaning purposes and as DIY dry shampoo. (h/t to HomesteadSurvivalSite.com) Cornstarch is a white, powdery substance made from the endosperm of dried and ground corn. It is composed […]
06/10/2022
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By Zoey Sky
Reduce food waste by learning how to store fresh fruits and vegetables properly
The average American household wastes more than 30 percent of the food it obtains. Unfortunately, this wasteful habit has financial and environmental consequences. To reduce food waste, store food properly, shop better and start meal planning. Basic tips for storing produce properly When storing fresh fruits and vegetables, remember these three important factors: ethylene, airflow and […]
05/11/2022
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By Zoey Sky
Budget prepping: Ways to make your food budget last longer
If you’ve been paying attention to store items for the last few months, you may have noticed that food prices have been increasing. The United States Department of Agriculture (USDA) Food Price Outlook for 2022 is grim, particularly since many factors like supply chain issues, bad weather and rising fuel costs affect food costs. Fortunately, there are many […]
04/25/2022
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By Zoey Sky
The Midnight Sentinel: Food shortages are about to get worse
“The Midnight Sentinel” host JD Rucker has warned that people should start prepping as food shortages are about to get worse. In a recent episode of his program, Rucker shared information that old and new preppers can use to prepare before SHTF. Rucker also warned against two potential outcomes: First is a “creeping anarchy,” where […]
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