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News & Articles By Zoey Sky
04/03/2023
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By Zoey Sky
Research shows food dyes can damage DNA structure and cause cancer
According to the Center for Science in the Public Interest (CSPI), common food dyes like Red 40 and Yellow 5 are made from petroleum and pose many health risks. The health risks linked to these artificial colors in food include hyperactivity in children, allergic reactions and cancer. Back in 2008, the CSPI petitioned the Food and Drug […]
03/29/2023
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By Zoey Sky
Hershey’s CFO says company will remove TOXIC metals linked to CANCER in its chocolates
Hershey’s CFO Steve Voskiul has announced that the company will be removing the toxic heavy metals found in their chocolate. This announcement comes after Consumer Reports tested Hershey’s chocolate and discovered traces of lead and cadmium in the chocolate. Studies have revealed that these heavy metals can cause cancer and reproductive health problems when ingested. Consumer Reports revealed […]
03/16/2023
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By Zoey Sky
Health and nutrition: Can you eat processed foods while following a diet to reduce cancer risk?
Following a balanced diet and eating a variety of nutritious foods is key to maintaining your overall health. But can you eat processed foods while following a diet to reduce cancer risk? Karen Collins, a registered dietitian nutritionist (RDN), takes a closer look at the role of processed foods when following a diet to reduce cancer […]
02/27/2023
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By Zoey Sky
Learn how to decipher packaged food labels and avoid harmful ingredients
Processed foods are convenient and affordable, but many of these products contain various ingredients that are hard to pronounce. Chemical-sounding ingredients like sodium or calcium propionate are often linked to adverse health effects. They can increase your risk of developing health problems like obesity or diabetes. Learn more about natural and artificial additives to protect […]
02/21/2023
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By Zoey Sky
Study: Nanoparticles in common food coloring and anti-caking agents may harm gut health
Many processed foods and beverages like cereal and sports drinks contain food coloring and anti-caking agents. According to a study conducted by scientists from Binghamton University and Cornell University, these ingredients and additives may damage your gut health. The study revealed that metal oxide particles in particular could be disrupting the health of your intestines. Details of the study […]
02/17/2023
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By Zoey Sky
Study links processed foods to PROTEIN HUNGER, which causes overeating and contributes to obesity
When you’re hungry and craving a quick snack, it’s tempting to make some instant noodles or reheat leftover pizza instead of cooking something healthy. However, enjoying these processed foods regularly may have a negative effect on your overall health. Data reveals that at least two-thirds of American adults are either overweight or obese. At the […]
02/03/2023
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By Zoey Sky
Using artificial sweeteners for weight loss can increase diabetes risk, warn researchers
Maintaining a healthy weight is necessary for your overall well-being. Some people are using artificial sweeteners thinking it will help them lose weight. But according to a review, using artificial sweeteners for weight loss can increase your risk of developing diabetes. Using artificial sweeteners to reduce your calorie intake can also affect your gut health, warned […]
11/04/2022
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By Zoey Sky
Food supply 101: Energizing foods to stock up before disaster strikes
Energy should be the top priority when choosing foods for your survival stockpile, especially if you’re not sure how long you’re going to bug in at home and you want to make your food supply last for as long as possible. Here are some superfoods to stock up on if you’re looking for supplies that […]
10/04/2022
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By Zoey Sky
Consumer beware: Study reveals toxic “forever chemicals” in pesticides are entering the food supply
When consumers buy food from the grocery store, the last thing they think about is if the food is safe to eat. But according to a study, some widely used pesticides contain “disturbingly high levels of per- and polyfluoroalkyl substances (PFAS).” These findings contradict previous statements by the Environmental Protection Agency (EPA) that PFAS are […]
09/22/2022
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By Zoey Sky
Top 41 nutrient-dense fruits and vegetables that you should incorporate into your diet
When buying food at the grocery, get more bang for your buck by focusing on the most nutrient-dense produce. But first, you need to know which delicious and nutritious ingredients to use in your daily meals. If you’re not sure which fruits and vegetables to get, check out the Centers for Disease Control and Prevention‘s (CDC) […]
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