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News & Articles By Zoey Sky

10/21/2018 / By Zoey Sky

Cranberry extract prevents Alzheimer’s

Cranberry juice, which is full of antioxidants, demonstrates various health benefits and it is often used to prevent age-related brain decline. According to a study, cranberry extract (CBE) may even help treat Alzheimer’s disease. A natural part of life, aging is often linked to the accumulation of damages “at the molecular, cellular, and organ levels.” Damage like this […]

08/16/2018 / By Zoey Sky

Eating fried food just twice per week increases your chance of early death

Fried foods are full of acrylamide, a known carcinogen. According to research, consuming things like French fries at least twice a week can significantly increase the risk of premature death. For the study, which was conducted by the American Journal of Clinical Nutrition, researchers monitored 4,400 men and women for eight years. The participants were aged 45 to 79 […]

08/01/2018 / By Zoey Sky

People are confused by contradictory messages regarding food and health: Shifting attitudes are changing the food market

While there are those who claim that consumers aren’t making a conscious effort to have healthier lifestyles, a study has determined that this could actually be caused by conflicting data about food and nutrition. If you’re like other consumers, you’ve probably Googled the answers to your questions about health and nutrition. But we don’t always […]

07/25/2018 / By Zoey Sky

More really is better: 10 portions of fruits and vegetables DRAMATICALLY lowers your risk of premature death

A diet full of fruits and vegetables is good for your overall health, but according to a study published in the International Journal of Epidemiology, consuming at least 10 servings of organic produce daily can help your body fight off diseases. The study, spearheaded by researchers from the Imperial College in London, suggested that eating at least […]

07/12/2018 / By Zoey Sky

Scientists find that beef peptides block bitter taste receptors; now they plan to use them to make foods and medicines taste better

Beef is a popular protein because it’s delicious no matter what form it takes, whether it’s burger patties or a well-cooked steak. However, according to a team of researchers from the American Chemical Society (ACS), beef can be more than just an appetizing part of our diet. According to a report, beef protein can be broken down into […]

07/10/2018 / By Zoey Sky

How to check if dented canned food is safe to eat

Some people scourge grocery stores for canned food with small dents because they’re sometimes sold for a fraction of the original price, while there are those who don’t buy damaged cans to avoid botulism (food poisoning caused by bacteria). But what do you do if the canned food that’s already in your pantry or stock […]

05/22/2018 / By Zoey Sky

Sugar is dumbing down young children, new study warns; pregnant women told to watch their diet

Consumption of excess sugar has been linked to various health concerns like cancer, diabetes, and obesity, and now another study has revealed that sugar consumption can affect childhood cognition. The study, which was published in the American Journal of Preventive Medicine, examined the side effects of consuming larger quantities of sugary drinks and foods, focusing […]

05/16/2018 / By Zoey Sky

Why grilled meats could be the cause of your high blood pressure

It might be time to put your grill back in storage because grilled burger patties could be increasing your blood pressure. However, one study determined that it’s the cooking method (grilling) that’s making your blood pressure rise and not the meat itself, especially if you regularly eat grilled meats. Grilled meat and hypertension The study, which was […]

05/14/2018 / By Zoey Sky

Eating a cup of blueberries a day protects you against heart disease and cancer, scientists discover

Did you know that blueberries can help prevent cancer and heart disease? According to a study by researchers from Florida State University, eating blueberries daily could lower the risk of developing cardiovascular disease. For the study, researchers conducted a double-blind and placebo-controlled clinical trial. The researchers observed 48 post-menopausal women diagnosed with pre-hypertension (stage one hypertension). During […]

05/12/2018 / By Zoey Sky

A bowl of curry a day can keep your heart healthy – Nutrition Journal study

If you want to improve your heart health, consider eating at least one bowl of curry every day. According to a study published in Nutrition Journal, one culinary serving of curry made with various spices can help dilate the arteries and “[prevent] the cardiovascular harms associated with eating common foods.” Aside from enhancing the flavor of various dishes, […]

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