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News & Articles By Zoey Sky
05/26/2019
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By Zoey Sky
Going green: Plastic is out, banana leaves are in for supermarket food packaging in Thailand and Vietnam
Many countries around the globe are making an effort to reduce their plastic waste to save wildlife – and humans – from its detrimental effects. In fact, Thailand and Vietnam are just some countries that are taking a page (or a leaf for this one) from Mother Nature’s playbook to combat plastic waste. Banana leaves […]
05/07/2019
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By Zoey Sky
Some people who think they have food allergies may actually have a food intolerance
Does eating certain foods trigger symptoms like gas or diarrhea in you? According to a study published in the journal JAMA Network Open, you may think you have a food allergy, but what you actually have may be food intolerance. Both conditions are legitimate, but unless you experience the symptoms associated with a food allergy, […]
05/06/2019
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By Zoey Sky
SHOCK: Americans waste around 150,000 tons of food every day
Throwing away eggshells and vegetable peels every day may not seem that harmful to the environment, but most homes in America are still contributing to the food waste problem in the country. In fact, according to a study, the average American wastes at least a pound of food every day. This is equivalent to a whopping […]
05/05/2019
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By Zoey Sky
Check your spice rack for these 10 gut-healthy spices
Certain foods, like apples and yogurt, can improve your digestion. But aside from these beneficial foods, some spices like cardamom and garlic can relieve digestive problems. Boost your digestive health with spices Several studies have determined that various many spices stimulate the liver, which helps the organ secrete bile with a higher percentage of bile acids. […]
05/02/2019
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By Zoey Sky
Avoid these 25 foods rich in purine to prevent gout flare-ups
Gout, a form of inflammatory arthritis, is associated with pain, swelling, and tenderness in the joints. The best way to prevent gout attacks is to make lifestyle changes, such as avoiding eating foods that contain purine. In most cases, gout affects the joint at the base of your big toe. However, it can also affect any joint […]
04/23/2019
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By Zoey Sky
Inhale, don’t chew: Smelling fattening foods can help reduce your cravings
Smelling fried chicken or french fries can tempt you into ordering a similarly fattening dish at a restaurant, which can make it hard to maintain a healthy weight. But according to a study, smelling unhealthy foods for a certain length of time may make it easier to stick to more nutritious options instead. Sensory stimuli and […]
04/22/2019
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By Zoey Sky
People who do not have adequate access to food are more likely to be obese, new study reveals
When you eat junk food, you not only deprive your body of essential vitamins and nutrients, you also increase your risk of different health problems. According to a study, there may also be a link between food-related hardships and obesity, which could explain why there are more overweight individuals in certain areas across the U.S. and […]
04/15/2019
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By Zoey Sky
Make a list and check it twice: “Dirty Dozen” list of fruits and vegetables CONTAMINATED with pesticide residue
A healthy diet contains lots of fresh fruits and vegetables. However, certain types of produce can also be bad for you. It’s not the produce themselves that are bad, but some fruits and vegetables may contain traces of harmful pesticides that are linked to harmful side effects. Each year, the Environmental Working Group (EWG) publishes […]
04/07/2019
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By Zoey Sky
Preventing spoilage: 6 Food items that you don’t need to refrigerate
When you get home after buying groceries, do you automatically refrigerate most of the items you’ve bought, only to find that some of the vegetables have gotten bad after several days? Your fridge does significantly extend the shelf life of many food items, but certain kinds of products and produce will only get bad faster if […]
04/05/2019
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By Zoey Sky
Deceptive and unhealthy: The 5 negative side effects of drinking diet soda
Sugar-free diet soda can make you feel like you’re consuming a “healthier” alternative to regular soft drinks. However, various studies have determined that the artificial sweeteners in diet soda are still bad for your health. Despite the claims that sugar-free beverages are healthier alternatives, findings from different studies soon revealed the negative side effects of calorie-free drinks. […]
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