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News & Articles By Willow Tohi
01/26/2026
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By Willow Tohi
A kitchen staple in the dock: Lawsuit alleges Ziploc bags leach microplastics
A class-action lawsuit alleges Ziploc storage bags and containers release microplastics into food when microwaved or frozen. The suit claims marketing products as “microwave-safe” and “freezer-safe” is deceptive without health warnings. Microplastics, linked to potential health risks, are pervasive in the environment and food chain. Regulatory bodies like the FDA state current evidence does not […]
01/23/2026
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By Willow Tohi
Recalled tuna re-enters market, prompting fresh botulism alerts
Tri-Union Seafoods is recalling specific Genova Yellowfin Tuna products in nine states due to a potential botulism risk. The recall involves cans that were part of a 2025 quarantine but were inadvertently shipped to stores by a third-party distributor. The original defect was a faulty “easy open” pull tab lid that could compromise the can’s […]
01/16/2026
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By Willow Tohi
The Amazon’s forgotten pharmacy: New science reveals Brazil nuts’ full therapeutic potential
A new scientific review reveals Brazil nuts contain a complex array of bioactive compounds with powerful anti-inflammatory and disease-fighting properties beyond their well-known selenium content. Clinical studies show regular, moderate consumption can improve cardiovascular health, stabilize blood sugar, reduce harmful visceral fat, and offer protective effects for kidneys and cognitive function. Modern spectroscopic analysis confirms […]
01/06/2026
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By Willow Tohi
Data harvesting at the grocery store: Wegmans in NYC now scanning all customers in the name of safety
Wegmans grocery stores in New York City have begun collecting and storing customers’ biometric data, including facial scans. The policy is an expansion of a 2024 pilot program that initially promised to delete shopper data. A 2021 NYC law requires businesses to post signs about biometric collection, but lacks a direct enforcement mechanism. The practice […]
12/28/2025
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By Willow Tohi
How different cooking methods and added ingredients transform potatoes, a nutritional staple
Potatoes are naturally nutritious, but their health impact is determined almost entirely by cooking method and added ingredients. Boiling and steaming are the healthiest methods, preserving nutrients without adding excess fat. Deep-frying, pan-frying in unstable oils and methods that submerge potatoes in fat (like confit) are the least healthy, introducing harmful compounds. Popular preparations like […]
11/18/2025
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By Willow Tohi
A bitter pill: U.K.’s new “milkshake tax” stirs controversy
U.K. Chancellor Rachel Reeves is set to introduce a “milkshake tax” by ending the sugar tax exemption for milk-based beverages. The new levy will apply the existing Soft Drinks Industry Levy to sugary milk drinks and lower the sugar threshold from 5g to 4g per 100ml. The tax change, effective April 2027, is projected to […]
11/15/2025
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By Willow Tohi
Trump flips the script, announces major food tariff CUTS to slash grocery bills
President Trump is preparing to enact significant tariff cuts and new trade deals aimed at reducing food prices. The initiative, part of an “Operation Affordability” push, focuses on slashing import levies on staples like beef, coffee and bananas. New trade frameworks are being finalized with Argentina, Guatemala, El Salvador and Ecuador to lower barriers on […]
11/11/2025
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By Willow Tohi
The hidden sugar bombs in your pantry: Everyday foods that spike your blood sugar
Refined carbohydrates like white bread, pasta and many breakfast cereals can spike blood sugar as dramatically as sugary sweets. The Glycemic Index (GI) and Glycemic Load (GL) are tools to understand how different foods affect blood sugar levels. Food sequencing—eating fiber-rich vegetables and proteins before carbohydrates—can significantly blunt blood sugar spikes. Swapping high-GI staples like […]
10/28/2025
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By Willow Tohi
The hidden link: How your gut microbiome influences your cancer risk
A disrupted gut microbiome, characterized by an overgrowth of harmful bacteria, is increasingly linked to increased cancer risk, particularly for hormone-sensitive cancers like breast cancer. Modern lifestyle factors, including ultra-processed foods, environmental toxins like glyphosate and certain pharmaceuticals, are identified as key drivers of gut dysbiosis. Harmful gut bacteria can promote inflammation and alter the […]
10/22/2025
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By Willow Tohi
Ultra-processed foods rewire the brain, fueling overeating and metabolic chaos
High UPF consumption alters brain structures linked to hunger, reward and decision-making. UPFs trigger systemic inflammation and metabolic dysfunction, independent of weight gain. Processed foods hijack dopamine pathways, reinforcing cravings and overeating. MRI scans reveal cellular damage in brain regions controlling appetite. Stricter food regulations and public awareness are needed to curb UPF-driven health crises. […]
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