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News & Articles By Russel Davis
01/18/2018
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By Russel Davis
Consumer concern rising: Research shows consumers are willing to pay more for organic food
Consumers appeared to be more willing to spend additional dollars on organic food products, and value organic purity in making purchasing decisions, according to a study published in the Journal of Agrobiotechnology Management & Economics. A team of researchers at the Iowa State University enrolled 129 adults aged 18 to 65 years old as part of the study. The […]
01/18/2018
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By Russel Davis
Fast food makes your immune system hyperactive — and research shows the aggressive inflammatory response remains long term, promoting disease
The Western diet, characterized by excessive intake of sugary drinks and fast food items, spurs immune system mechanisms that may negatively affect the body in the long run, according to a study published in the journal Cell. The study also revealed that the long-term effects may persist despite a change in dietary habits. A team of experts […]
12/07/2017
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By Russel Davis
Do you know HOW to change your diet? Nutritional coaching found to be effective at helping type-2 diabetes patients improve dietary habits
Following an online nutritional coaching intervention may help improve dietary habits and blood glucose control in patients with type-2 diabetes and abdominal obesity, recent research shows. French scientists examined up to 120 overweight type-2 diabetes patients aged 17 to 75 years old as part of the study. The volunteers were divided into two groups: one following an automated online […]
10/26/2017
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By Russel Davis
Do you wash your produce? Old fashioned baking soda found to be the most effective at removing pesticide residue
Fresh produce such as fruits and vegetables may require more than the traditional under-the-faucet rinsing as toxic pesticides may linger. However, a study published in the Journal of Agricultural and Food Chemistry has revealed that the humble baking soda might just be the perfect solution to rid the produce of harmful pesticides. A team of researchers at the University […]
10/04/2017
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By Russel Davis
“Perfect day on a plate” — doctor shares daily dietary tips for healthy living
London-based general practitioner and blog author Rupy Aujla recently shared a few tips on developing a healthier diet. Speaking with Australian nutritionist Jessica Sepel, Dr. Aujla discussed how he starts his day and what his daily meal plan looks like. The doctor noted that he follows a certain workout routine when he wakes up in the morning. […]
09/18/2017
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By Russel Davis
Obese people trying to slim down should eat six smaller meals per day instead of the normal three, according to experts
Eating six small meals a day may result in more significant weight loss than eating three large meals, a Greek study revealed. To carry out the research, a team of health experts at the Athens University Medical School examined 47 participants with either type-2 diabetes or prediabetes during a 24-week study period. The participants were instructed to follow a daily […]
09/07/2017
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By Russel Davis
Children have pitiful knowledge of where food comes from
Today’s children show a limited knowledge about food and where they come from, according to a survey carried out by Berkshire-based Panasonic U.K. The firm examined 1,000 children aged four to 12 to assess their general food knowledge. The findings revealed that one in five children did not know that eggs came from animals, while more […]
08/21/2017
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By Russel Davis
Swapping out SODA for WATER can help you lose 14 pounds a year
Cutting back on soda intake and replacing them with water may lead to significant weight loss within a year, a recent Consumer Reports study revealed. According to the report, drinking 20 ounces of water in place of the same amount of soda may help a person ward off as much as 119 cups of refined sugar […]
08/16/2017
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By Russel Davis
Mainstream media now attacking vegan documentary “What the Health” because it tells the truth about processed meat and disease
A new documentary called What the Health was critically panned by health experts and the mainstream media for its allegedly misleading claims on the harmful effects of animal food products and the purported benefits of going vegan all the way. The show’s website highlighted the topics of dispute, which were timed in order of their discussion. According to […]
08/10/2017
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By Russel Davis
Academics are trying to “normalize” eating insects by baking biscuits out of ground insect powder
A team of researchers at the Abertay University in Dundee, U.K. have created a cookie recipe made of cricket flour in hopes of attaining a more sustainable food source for the the world’s estimated population of nine billion people by 2050. In making the cookies, the research team used house crickets from Thailand that were finely-ground into flour. According to the […]
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