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News & Articles By Russel Davis
02/17/2019
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By Russel Davis
Plant proteins found to help prevent Type 2 diabetes
Diets rich in plant protein may help reduce the risk of developing Type 2 diabetes, a recent study found. The findings demonstrate that protein sources play a role in the onset of the disease, researchers said. To carry out the study, researchers at the University of Eastern Finland pooled data from the Kuopio Ischaemic Heart Disease Risk […]
01/27/2019
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By Russel Davis
Products made from whole milk, not 2% “processed” milk, reduce risk of blood clots in the brain
A study published in the European Journal of Epidemiology reveals that soured whole milk products are more effective at reducing the risk of suffering from brain thrombosis or ischemic stroke compared with other dairy products — such as low-fat soured milk products and cheese, buttermilk, or milk — with varying fat percentages. A team of researchers at the Aarhus University […]
12/30/2018
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By Russel Davis
Sea salts found to be contaminated by dangerous microplastics, reveals shocking study
A study published in Scientific Reports showed that sea salt samples contain trace amounts of microplastics. Experts define microplastics as plastic particles smaller than five millimeters. According to experts, microplastics come from a variety of sources such as industrial waste, personal care products, and plastic litter. As part of the study, a team of aquatic toxicologists from the Universiti […]
10/07/2018
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By Russel Davis
Cancer-fighting cauliflower is having its moment in the spotlight as the new kale
Cauliflower has been enjoying increasing popularity as of late, thanks to a vast number of research that supports its health benefits. In fact, the vegetable is now being hailed as the “new kale” due in part to its nutritional value. According to New York-based nutritionist and personal trainer Mary Jane Detroyer, cauliflower is now replacing […]
08/20/2018
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By Russel Davis
Be informed: Comprehensive list of dangerous chemicals you must avoid
Manufacturers of food and body products deliberately add toxic chemicals to their merchandise, putting the general public at risk of certain adverse health conditions. Organic food and skin care product manufacturer PureZing! has listed some of the most commonly used toxic chemicals in commercial goods, which include hormone disruptors, carcinogens, and contaminates. People should be careful […]
08/19/2018
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By Russel Davis
These ten foods balance your blood sugar and prevent diabetes
The current diabetes epidemic makes it all the more important for people to watch what they eat. Here is a list of some of the most potent anti-diabetes foods that can effectively keep the disease at bay. (h/t to Healthline.com.) Brown rice — Whole grains such as brown rice have low glycemic index and contain […]
08/09/2018
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By Russel Davis
REVEALED: Six dangerous additives hiding in your food
Commercial food products such as prepackaged, quick meals contain high levels of toxic additives, preservatives, and artificial flavors. These can increase the risk of life-threatening diseases such as cancer. The Food and Drug Administration (FDA) maintains a list of more than 3,000 ingredients that can be used in food production, which includes items such as artificial food dyes […]
02/01/2018
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By Russel Davis
Marvelous mustard: Condiment, medicine and household cleaner
Mustard is a popular condiment around the world, with everyone knowing its distinct flavor when used in sandwiches and barbecues. The use of mustard as a condiment is thought to have originated in Ancient Rome where it was used to flavor roasted boar. According to a Care2.com article, the seasoning eventually became well-known in the French city […]
01/28/2018
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By Russel Davis
High-fat diet found to cause prostate cancer to spread, according to new research
Being obese and following a high-fat diet make for a deadly combination that may increase the risk of prostate cancer metastasis, according to a set of studies published in the journals Nature Genetics and Nature Communications. A team of researchers at Beth Israel Deaconess Medical Center (BIDMC) examined mice models of prostate cancer as part of the study. The […]
01/21/2018
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By Russel Davis
The European Food Safety Authority has more than doubled the “safe level” a toxic chemical that causes infertility
The European Food Safety Authority (EFSA) recently updated its recommendations for the tolerable daily intake (TDI) for 3-MCPD, a contaminant commonly found in refined vegetable oils and fats. The updated guidelines raised the TDI for the oil contaminant from only 0.8 micrograms per kilogram of body weight to 2.0 µg/kg bw. The current TDI is two and […]
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