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News & Articles By Ralph Flores
05/18/2019
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By Ralph Flores
We’re literally eating toxins: Western diets INCREASE the risk of food poisoning from Listeria
Researchers from the University College Cork made a startling discovery: Western diets – a diet comprising empty carbs, junk food, red meats, and foods high in saturated fat – can increase the risk of being infected by the foodborne pathogen, Listeria monocytogenes. In their report, which appeared in the most recent edition of Microbiome, the scientists revealed that high-fat diets such […]
02/14/2019
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By Ralph Flores
Are ticks causing a “red meat” allergy? Scientists are trying to understand unexplained anaphylaxis incidents
Most allergies hit a person immediately after exposure: Symptoms are bound to develop immediately, from itchy hives to swelling, and even anaphylactic shock. The reactions can be dangerous and potentially fatal, but most of these can be identified and treated immediately. However, some people experience allergic reactions that seem to come out of nowhere. Recurring […]
02/14/2019
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By Ralph Flores
Milk allergies and intolerance are underdiagnosed
People who may suffer from milk-related allergies and intolerances may not know that they suffer from it, according to experts. This is especially concerning for babies and infants, as this age is heavily reliant on milk for nutrition. In the report “The Challenge of Delayed Reactions,” researchers were able to find out that nearly 50 […]
01/27/2019
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By Ralph Flores
British government urged to add folic acid to white bread as a public health measure; proponents say it would save hundreds of lives each year
A study carried out by researchers from the Queen Mary University of London have called on the U.K., as well as other countries, to look at the mandatory fortification of flour with folic acid to curb spina bifida cases and other neural tube defects (NTDs). The study, which was published in Public Health, explained that an earlier report used […]
11/21/2018
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By Ralph Flores
7 vitamin D-rich foods to beat the winter blues – watch at Brighteon.com
The nights are longer and the days are colder, it can only mean one thing — winter’s almost here. For a lot of people, winter is a welcome season — think skiing, building a snowman, or just sitting by the fireplace with a hot bowl of soup. However, the change in season could also trigger […]
11/20/2018
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By Ralph Flores
Let your skin glow this winter with these 10 vitamin-E rich foods – watch at Brighteon.com
Winter is the time to reconnect with friends and family. It’s also a great season for taking pictures, if not for the fact that it can suck the life out of your skin. To protect your skin from the harsh effects of winter, experts suggest consuming more vitamin E-rich foods this season to keep your […]
11/17/2018
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By Ralph Flores
A common additive in food and drinks found to raise your blood pressure
If people can have too much of a good thing, imagine the dangers that come from of having too much of a bad thing. That’s exactly what researchers from the University of Basel found in their recent study, which appeared in the Journal of the American Society of Nephrology. In their study, they found that consuming […]
11/06/2018
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By Ralph Flores
Scientists find the moringa leaf to be an effective preservative for meat
People have come a long way when it comes to storing meat: From air-drying meat to freezing it on the ice, people have invented machines – and even chemicals – to ensure that meat and other food items stay edible longer. However, researchers from the University of Fort Hare and the University of the Free State in South […]
11/04/2018
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By Ralph Flores
Virgin coconut oil improves your lipid profile
Coconut is known in some cultures as the “tree of life,” and it’s hard to argue against it. People have found a use for every part of the coconut tree, from the leaves down to its roots. It can be processed into many forms, from food and medicine to fuel, timber, and even oil. In a […]
10/16/2018
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By Ralph Flores
A bad combo: Combining wheat and sugar can lead to inflammation
One of the great things about food is how different ingredients can be combined to produce a dish with its own unique flavor. There’s a catch, however — not all ingredients, when combined, are beneficial, and some of them may even be harmful to a person’s health. In his video, Charles Kwang of Kwang Wellness identifies one of […]
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