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News & Articles By Michelle Simmons
03/16/2019
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By Michelle Simmons
It’s time to stop grilling: 7 Health risks of consuming hot dogs
The number of people eating hot dogs is alarmingly high. In the U.S. alone, a person consumes around 50 hot dogs every year, on average. Americans consume about seven billion hot dogs during peak hot dog season, which is from Memorial Day to Labor Day. This means that 818 hot dogs are consumed every second. […]
03/04/2019
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By Michelle Simmons
Which one’s better for your health – Greek yogurt or regular yogurt?
Both Greek and regular yogurt can be part of a healthy diet: They both contain little calories and are loaded with calcium and live bacterial cultures. It’s worth noting, however, that Greek yogurt — which is more concentrated because of its thorough straining process to remove most of the liquid whey, sugar, and lactose — is healthier […]
02/26/2019
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By Michelle Simmons
Energy drink dangers: Health risks associated with them are now considered a public health issue; study calls for control on caffeine, marketing toward children
Throughout the years, energy drinks have become more popular, especially among teens and young adults. Energy drinks may provide that extra energy for you to survive throughout the day, but they can also contribute to ill health. A recent review suggests that energy drinks pose more serious health risks than their potential benefits. In the study, […]
02/26/2019
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By Michelle Simmons
Coffee as medicine: HIV and Hep C patients who drink at least 3 cups per day have a much higher survival rate
A new research discovers that patients suffering from human immunodeficiency virus (HIV) and hepatitis C who drink around three cups of coffee a day have a 50 percent higher chance of surviving. The researchers, who are from the French National Institute of Health and National Agency for Research on AIDS and Viral Hepatitis (ANRS), find during […]
02/13/2019
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By Michelle Simmons
Even a little is harmful: New study suggests having even two cans of soda per week increases risk of metabolic syndrome, including heart disease, diabetes, stroke
We have reached a sad state of affairs, where soda is now a must in our diet, even when we know them to be detrimental to our health. Medical researchers hope that by providing new reasons to stop indulging in these sugary drinks, we will see the light — and soon. Recently, researchers have concluded […]
02/12/2019
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By Michelle Simmons
Read this first BEFORE you buy pre-washed vegetables
Vegetables are naturally healthy. However, if you bought them pre-washed, you may want to read this article first. Researchers at the University of Cagliari in Italy examined various pre-washed vegetables and found that they contain contaminants called trihalomethanes (THMs), which are toxic byproducts of water sanitation. THMs, such as chloroform, bromodichloromethane, dibromochloromethane, and bromoform, are […]
02/03/2019
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By Michelle Simmons
Aspartame may be making you dumb: Study finds that the artificial sweetener disrupts your neurotransmitters
Another study proves that artificial sweeteners like aspartame are harmful to your health. The study, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, has revealed that aspartame damages the brain. In particular, consuming this chemical sweetener for a long time will increase oxidative stress in the brain tissue and will […]
01/24/2019
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By Michelle Simmons
New analysis finds that most yogurts contain excessive amounts of sugar
Yogurt is perceived to be healthy because it is a good source of good bacteria and nutrients, such as protein, calcium, iodine, and vitamin B. However, a recent analysis of the nutrient content of available U.K. supermarket yogurt products, published in the online journal BMJ Open, revealed that these may contain excessive amounts of sugar. […]
12/27/2018
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By Michelle Simmons
DISGUSTING: Pathogens like salmonella can survive in cookies and crackers for half a year
Do you love cookies and crackers? You may want to reconsider eating these foods as they may actually contain pathogens. A study published in the Journal of Food Protection found that pathogens like salmonella survive in dry foods like cookies and crackers for at least half a year. The study, carried out by researchers at […]
12/22/2018
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By Michelle Simmons
People who drink moderate amounts of coffee each day have a lower risk of death from disease
Many people drink coffee for an energy boost, but do you know that it can also prolong your life? A study published in the journal Circulation revealed that moderate amounts — or less than five cups — of coffee each day can lower your risk of death from many diseases, such as cardiovascular disease, Type […]
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