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News & Articles By Cassie B.
10/13/2019
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By Cassie B.
Raising farmed salmon means KILLING tons of wild fish to make fish food
Salmon might be an excellent choice of fish from a health standpoint, but what about its impact on the environment? Some experts say that if you’re eating the farmed variety, you might want to reconsider. A new 80-page report from Compassion in World Farming and the Changing Markets Foundation has warned that fishing to feed […]
09/17/2019
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By Cassie B.
Knowledge IS power: Teaching teens about junk food promotes healthy eating habits
What if getting your teens to eat healthier was as easy as teaching them more about junk food and its marketing tactics? If you’re thinking that would never work, think again: A new study has shown that educating teens about junk food and how ads influence them can cut their junk food buying habits by as […]
09/09/2019
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By Cassie B.
The REAL reason why you shouldn’t eat fried foods: It triggers cancer cells
People who are watching their weight often avoid fried foods because of their high calorie count, but there’s a far more compelling reason that everyone should steer clear of such foods: Research shows they can trigger cancer cells. The problem arises when the vegetable oil that is used for frying food is later reheated to […]
08/10/2019
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By Cassie B.
Ladies, drop the diet soda: It increases the risk of stroke and heart disease
If you’ve been choosing diet soda over the regular varieties out of health concerns, listen up: Diet soda is just as bad for you, and it’s especially dangerous if you’re a woman. If you ever indulge in soft drinks, there’s a new study you simply can’t afford to ignore. The eye-opening study was published in […]
08/03/2019
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By Cassie B.
Most packaged food in American grocery stores is ultra-processed, study shows
It’s not hard to understand why obesity and related problems like diabetes continue to climb in America when you take a look at the food we’re being sold. Any American who has ever stepped foot in a supermarket abroad can tell you there’s quite a big difference in what is being sold, with one of […]
08/02/2019
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By Cassie B.
Children exposed to pesticides have increased risk of autism
In the biggest epidemiological study to date on the link between pesticide exposure and autism, researchers have discovered that children who are exposed to pesticides both in the womb and in their early years have a higher chance of developing the condition. The increased risk in question is not a small one. In fact, pregnant […]
07/23/2019
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By Cassie B.
Fight or flight: Why stress makes you crave carbs
When you’ve had a bad day, how often do you reward yourself with something chocolatey or a big bag of chips? It might sound like a rom-com cliché, but the urge for carbs can be quite strong when we’re under stress – and there’s a perfectly good scientific explanation for these cravings. According to brain […]
07/20/2019
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By Cassie B.
Buyer beware: Your fruit juices may be FULL of heavy metals
If you’ve been filling up your children’s glasses with juice, happy in the knowledge that they’re consuming fruit somehow, you might want to hear about a new study that uncovered a hidden danger in these drinks. If the sugar content didn’t already put you off, the discovery of alarmingly high levels of heavy metals in […]
07/07/2019
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By Cassie B.
Now Big Ag is trying to own the REST of your food: Syngenta claims they invented non-GMO tomatoes
Have you ever thought about where tomatoes come from? A quick internet search might tell you that they’ve been around since the time of the Aztecs, who ate them in ancient Mesoamerica as far back as 700 A.D. But that’s not what Swiss agrochemical giant company Syngenta would like people to believe. In fact, they’ve […]
06/23/2019
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By Cassie B.
Toxic ingredients and food additives can increase your blood pressure: Avoid these foods if you have hypertension
If you’ve got high blood pressure, conventional wisdom says to watch your salt intake. This advice has many people reducing the salt they add to dishes while cooking and eating. However, a few sprinkles of salt at the table aren’t going to make much difference if the dish you’re eating is unfriendly to hypertension in […]
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