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News & Articles By Cassie B.
06/07/2019
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By Cassie B.
From bad to worse: Diet drinks will wreck your health, and the damage they do gets worse as you get older
Choosing “diet” beverages might help you keep your calorie counts down, but your health problems will start to add up pretty significantly if you drink them on a regular basis. A recent study looked into the effects that consuming diet drinks – which are any beverages that have been sweetened with artificial sugar substitutes – […]
06/05/2019
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By Cassie B.
Another reason to avoid processed food: Additives such as emulsifiers and thickeners could be compromising your gut health
Emulsifiers are often used to thicken foods and give them a more desirable texture. Although some are synthetic, many are natural and are added to food geared toward health-conscious shoppers. Many of these are considered “generally regarded as safe” by the FDA, but that does not mean there are no side effects associated with them. […]
06/05/2019
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By Cassie B.
GMOs are killing us: Facts you probably don’t know
You’ve probably heard that GMOs are bad, and that’s absolutely accurate – but it’s also an oversimplification. It’s not like high fructose corn syrup, a toxic ingredient that you can easily avoid by not purchasing foods that are made with it. The problem is far more complex and insidious, and it’s killing people and animals […]
05/23/2019
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By Cassie B.
Switching to an organic diet causes your pesticide levels to drop surprisingly quickly
Why did you make the switch to organic? If you’re like many people, one of your biggest motivators was likely avoiding toxic pesticides. Of course, you can’t actually see the pesticides on the fruits and vegetables you consume, so you might wonder sometimes if this often-expensive choice is actually paying off in terms of your […]
05/22/2019
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By Cassie B.
New study confirms: Junk food takes YEARS off your life
It’s hard to keep track of all the ways that the wrong foods can compromise your health. For example, eating nitrates is linked to colorectal cancer, but how can you tell which foods contain these chemicals? Sugar is bad no matter how you look at it, but aren’t artificial sweeteners even worse? You can’t bring […]
05/16/2019
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By Cassie B.
Detrimental to gut health, metabolism, blood sugar: Research reveals the toxic effects of sucralose
When it comes to good health, there aren’t really any shortcuts. Sugar is bad, and if you think you’re doing your body or your weight any favors by using sugar substitutes, you could be in for a very unpleasant surprise once all of their negative health effects catch up to you. Even one of the […]
05/04/2019
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By Cassie B.
Is milk pasteurization OBSOLETE? New low-temperature treatment promises 60 days of fresh milk in your fridge without “cooking” it
When it comes to milk, you generally have two choices: You can get fresh milk and consume it quickly before it goes bad, or you could get UHT milk that can stay on the shelf unopened for months on end and accept the compromise in flavor and potential digestion problems this option brings. Soon, however, […]
04/30/2019
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By Cassie B.
Genetically modified SOY likely to replace the meat that’s being banned by New York City in the name of “saving the planet”
New York City made waves when it recently approved its “Green New Deal,” which will see the amount of red meat that is served in municipal facilities slashed by half with the aim of combating climate change. It will be the first city in the world to adopt such a policy. Under the $14 million […]
04/29/2019
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By Cassie B.
Hidden sugar: Food companies disguise its presence with these deceptive practices
By now, you know you should be avoiding sugar at all costs if you care about your health. Perhaps you’re already going out of your way to avoid buying foods that feature sugar or high-fructose corn syrup near the top of the ingredients list. However, those who make these foods are well aware of people’s […]
04/26/2019
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By Cassie B.
Amazon and Walmart to cash in on the food stamp racket by getting paid to deliver groceries to SNAP recipients
Amazon and Walmart will soon be cashing in on the food stamp racket with the recent announcement that they’ll participate in a pilot program that will see food stamp recipients shopping for food online. During the two-year program, some of New York’s 2.7 million participants in the Supplemental Nutrition Assistance Program (SNAP) will be able […]
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