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News & Articles By HRS Editors
12/15/2024
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By HRS Editors
Hidden dangers: Cocoa products found to be contaminated with high levels of cadmium and lead
A recent study found that 43 percent of 72 dark chocolate products tested between 2014–2022 exceeded the maximum allowable lead levels, while 35 percent exceeded cadmium limits under California’s Proposition 65. Heavy metals naturally occur in soil where cocoa plants are grown and can accumulate in cacao beans during cultivation. Organic dark chocolate, often marketed […]
12/05/2024
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By HRS Editors
Clean food watch: Does your protein powder contain heavy metals?
If you use protein powder regularly, you probably don’t think twice about adding protein powder to a glass of milk or a breakfast smoothie. This is important if you want to support good health because you need protein for several body functions such as building and maintaining muscle and bone strength. Additionally, some older adults don’t consume […]
11/12/2024
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By HRS Editors
Stock up on these long-term storable survival foods that you can grab at a grocery store
After SHTF, it’s possible that the nearest grocery stores will be empty within hours. If you don’t want to run out of supplies during emergencies, start scouring the local stores for survival foods before it’s too late. Prepare for an emergency situation where supply chains fail by investing in a long-term food supply for your family. […]
11/06/2024
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By HRS Editors
9 Compelling reasons to steer clear of gluten
People with celiac disease or those with gluten allergies or sensitivities follow a gluten-free diet to avoid serious health issues. But a gluten-free diet can also benefit those who want to support their overall well-being, such as increasing energy levels or supporting digestive health. (h/t to Healthy.co.nz) Gluten is a structural protein found in certain cereal […]
09/05/2024
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By HRS Editors
Budget-friendly tips to up your prepper game
As a prepper, one of your main goals is to prepare for different emergencies. But prepping goes beyond preparing for cataclysmic events like earthquakes or societal collapse. You can also prepare for smaller-scale emergencies like power outages or unexpected personal financial crises. One of the best ways to prepare for such events is to start a prepper pantry so […]
05/03/2024
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By HRS Editors
Grow your own feast: Top crops for your home vegetable garden
Adding a top crop or cover crop to your home vegetable garden can help boost your harvest and improve soil quality. Read on to find out about the benefits of cover crops and which plants you can grow in your garden. (h/t to ForksInTheDirt.com) Why do you need cover crops? There are different ways of cover cropping, […]
04/30/2024
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By HRS Editors
HIDDEN DANGER: Beware of arsenic contamination in rice
One of the world’s healthiest grains, brown rice is a popular staple food enjoyed in various cultures all across the globe. It is an excellent source of nutrients, such as dietary fiber, magnesium, manganese and selenium. But despite its status as a healthy superfood, brown rice hides an invisible danger. Most conventional rice products available on […]
04/17/2024
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By HRS Editors
DARK SECRETS: Your dark chocolate may contain lead and cadmium
For people with a sweet tooth who are worried about their sugar intake, dark chocolate may seem like a healthier alternative to other sugary treats like cookies or milk chocolate. After all, many studies have suggested that dark chocolate is rich in antioxidants that can help boost overall well-being. Additionally, dark chocolate contains relatively low […]
04/16/2024
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By HRS Editors
Buyers beware: Turmeric products are often contaminated with lead
When buying supplies for your stockpile, it’s important to do so from trusted sources that offer lab-verified organic products. This can help you protect your family from food tainted with harmful heavy metals, such as lead. Lead used to be a contaminant in turmeric, the unique spice that gives curry its beautiful golden color. Researchers traced […]
04/12/2024
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By HRS Editors
Avoid toxic contaminants like microplastics in salt by switching to Pink Himalayan Salt
When cooking, you normally use salt to season your food without worrying about where it came from. However, as a prepper, you need to make sure that the salt you use at home and keep in your pantry is always tested for heavy metals and free of various contaminants like microplastics. (h/t to Earth.com) Study […]
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