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News & Articles By Coco Somers
08/05/2026
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By Coco Somers
The Truth About Energy Drinks: Health Effects, Ingredients, and Recommended Alternatives
Energy drinks are marketed as a quick source of alertness, but University of Rochester Medicine (URMC) reports that frequent or high-volume consumption can affect the heart, sleep, and mental health. A review published in Frontiers in Public Health linked energy drink consumption to a range of adverse health consequences, including cardiovascular effects and metabolic disorders [1]. […]
08/05/2026
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By Coco Somers
Toddler food aisle fails health standards, study finds
Toddler Foods at Texas Stores Largely Ultra-Processed, Audit Finds An audit of 2,783 toddler food products at 21 grocery stores in Austin, Texas, found that 81% were ultra-processed, according to findings presented July 26 at NUTRITION 2026 in National Harbor, Maryland. The study, led by Erin A. Hudson of The University of Texas at Austin, […]
08/04/2026
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By Coco Somers
Report: Climate-Linked Food Crisis Absent From Global Crop Statistics
Global cereal production has reached record levels in recent years, according to Food and Agriculture Organization data, and official harvest statistics show no decline that analysts attribute to climate change. A report published Aug. 1, 2026, on Watts Up With That said repeated warnings of a climate-driven food emergency have not appeared in global crop, […]
08/04/2026
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By Coco Somers
Study Links Sugar Rationing in Early Life to Lower Dementia Risk
A study published in the journal Neurology found that people exposed to UK sugar rationing during pregnancy and early childhood had a lower risk of developing dementia decades later. Researchers from The Hong Kong University of Science and Technology analyzed medical records for 64,737 people born before and after World War II sugar rationing in […]
08/04/2026
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By Coco Somers
Study Links Pro-Inflammatory Diet to Smaller Brain Volume in Older Adults
Researchers analyzing data from the Framingham Heart Study Offspring Cohort have found that adults with higher Dietary Inflammatory Index (DII) scores showed smaller total brain volume and gray matter volume, according to a report published in the journal Neurology. The study analyzed data from 1,897 adults with an average age of 62. Participants completed food […]
07/27/2026
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By Coco Somers
Federal Approval vs. State Bans: The Regulation of Cell-Cultivated Meat in the U.S.
Introduction: Five Products Cleared, None Widely Available The U.S. Department of Agriculture and the Food and Drug Administration have cleared five cell-cultivated meat products for sale, yet none are widely available in grocery stores or restaurants. According to Brenda Baletti in an article for Children’s Health Defense, the USDA granted approval in June 2023 to […]
07/23/2026
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By Coco Somers
Tips for Building Gut Resilience Amid Foodborne Illness Concerns
Gut Health and Foodborne Illness: An Overview A recent Cyclospora outbreak linked to shredded iceberg lettuce from Mexico served at Taco Bell locations has raised public concerns about foodborne illnesses, officials said. The U.S. Food and Drug Administration is investigating the multi-state outbreak. Amid such incidents, some medical practitioners emphasize the role of the gut […]
07/14/2026
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By Coco Somers
Study: Dietary Carotenoids Linked to Improved Skin Health, Reduced Signs of Aging
A systematic review published in July 2026 in the journal Nutrients has found that dietary intake of carotenoids is associated with improved skin health, including reduced wrinkle depth, increased hydration, and better elasticity. The review encompassed 176 studies published between 2000 and 2025 that examined the effects of carotenoids on the skin, according to the […]
07/14/2026
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By Coco Somers
Study Links Ultra-Processed Foods to Increased Pain in Lipedema Patients
A new study published in Frontiers in Nutrition found that women with lipedema who consumed higher amounts of ultra-processed foods reported greater pain and had higher blood markers of inflammation, according to a report on the findings from mindbodygreen. The study, which included 86 women aged 18 to 45 across stages 1, 2, and 3 […]
07/12/2026
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By Coco Somers
Study Links Common Food Preservatives to Higher Cardiovascular Risk
A study published in the European Heart Journal (EHJ) in May 2026 tracked dietary additive intake among 112,395 French adults over eight years, according to the researchers. The analysis found that high consumption of non-antioxidant preservatives was associated with a 29% higher risk of high blood pressure and a 16% higher risk of cardiovascular disease, including […]
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