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News & Articles By Arsenio Toledo
05/26/2020
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By Arsenio Toledo
Missouri grocery store repurposing salad bars due for coronavirus – they now contain cereals, candies and even alcoholic beverages
Due to fears that a salad bar might become a vector for the spread of the Wuhan coronavirus (COVID-19), a grocery store chain in Missouri replaced the salads with cereal, candy and even alcoholic beverages. Dierbergs Markets, a grocery store chain based in Chesterfield, Missouri, with several locations in the rest of the state, has allowed […]
04/23/2020
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By Arsenio Toledo
Protect yourself from coronavirus-fueled global food shortages by planting your garden RIGHT NOW
The United Nations has warned that the coronavirus crisis could provoke massive food shortages around the world. Fortunately, with foresight, you can save your family and yourself from this looming catastrophe by stocking up on food quickly. The global coronavirus pandemic has made governments all over the world enact measures to limit the spread of the virus, […]
04/09/2020
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By Arsenio Toledo
Fill up your emergency storage with these 10 food items
When preparing for a crisis – such as the global coronavirus pandemic – you need to stockpile food. Keeping a lot of food helps in many ways: It will sustain you for days, weeks or even months, and it will minimize the need to go out for groceries, reducing your risk of contracting coronavirus, which, […]
03/31/2020
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By Arsenio Toledo
10 Things you need to know before heading to the grocery store
The world may be in the middle of a disaster, but it’s never too late to start prepping. It would have been ideal to prepare days, weeks or months before SHTF, but there are still ways that you can make it out of this current crisis better off than others if you start now. This […]
02/23/2020
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By Arsenio Toledo
Food junkies beware: Consuming fried food blocks your blood vessels
Sorry, food junkies: more evidence has come out to say that fried food is bad for you. A new study has shown that consuming large amounts of fried food greatly increases your risk of developing coronary artery disease. The study, published in the journal Clinical Nutrition, provided verifiable, concrete study results that truly show that deep-fried foods block your blood […]
02/16/2020
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By Arsenio Toledo
Cut the junk: Eating junk food can give you food allergies
The increased consumption of junk food all over the world might be one big reason why more and more people are getting food allergies. A study presented by researchers from the University of Naples Federico II (UniNa) at the annual meeting of the European Society for Paediatric Gastroenterology, Hepatology and Nutrition found that children with food allergies had higher levels […]
12/22/2019
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By Arsenio Toledo
Kale is a nutrient-dense superfood because of these 7 health benefits
Kale is a nutrient-dense superfood belonging to the same family of vegetables known as cruciferous vegetables. This family includes other well-known superfoods like broccoli, cabbage, cauliflower, Brussels sprouts and collard greens. Kale lives up to the reputation of its cousins thanks to its impressive health-enhancing properties. Kale is nutrient-dense Kale is one of the most nutrient-dense foods on the […]
12/15/2019
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By Arsenio Toledo
Here are 7 convincing reasons to start using nutrient-rich grass-fed butter
Did you know that what dairy cows eat can affect the nutritional value of the food products derived from them? This means that their milk and butter can be negatively affected if the cows are improperly fed. Conversely, if they are pasture-raised and are strictly on a grass diet, the foods they produce may provide more nutritional […]
12/14/2019
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By Arsenio Toledo
3 Little-known cancer-fighting foods to add to your diet
Feeding the body with nutrients that support healthy cellular function is essential to fighting cancer and can help people recover from this deadly disease. A great way to do nourish the body is through the consumption of superfoods rich in anticancer compounds. Of these foods, there are three lesser-known ones that can give the body the […]
12/10/2019
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By Arsenio Toledo
Follow a balanced diet to boost overall health: Over 80,000 cancer cases a year are linked to poor diets, warn researchers
In 2015, research has stated that about 5.2 percent of new cancer diagnoses could be directly attributed to poor diets and excess body weight. This puts lackluster nutrition on par with alcohol consumption as cause for cancer diagnoses. With over 60 percent of Americans being overweight, this presents a serious problem that needs to be addressed immediately. While overall cancer […]
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