All posts created by Zoey Sky
04/16/2018 / By Zoey Sky

According to a study, lentils can help significantly reduce “dangerous blood pressure levels.” Additionally, new data also showed that lentils could

04/15/2018 / By Zoey Sky

If you’re not a big fan of walnuts, now might be the time to start snacking on them because they

04/14/2018 / By Zoey Sky

Struggling to lose those extra pounds and actually keep them off? Instead of trying ineffective diet fads, eat foods with

04/01/2018 / By Zoey Sky

According to a team of researchers from the University of Granada (UGR), cereal-based bread can soon help individuals curb their appetite

03/22/2018 / By Zoey Sky

A versatile fruit, the orange offers other benefits aside from abundant levels of vitamin C. Various scientific studies have determined that

03/05/2018 / By Zoey Sky

Results from a recent study reveal that probiotic-rich yogurt can help reduce the risk of a heart attack by at least

03/04/2018 / By Zoey Sky

A group of scientists from Zhejiang University in China has determined “the healthiest way to eat broccoli.” The cruciferous vegetable is full

02/27/2018 / By Zoey Sky

It looks like it’s better to wait until after you’ve eaten breakfast before you drink some orange juice. According to

02/26/2018 / By Zoey Sky

A study published in the journal Preventive Medicine has looked into how U.S. policies and regulations can support clear and truthful labeling of

02/13/2018 / By Zoey Sky

At least one in eight people older than 65 in the U.S. has Alzheimer’s disease, the most common form of